Caroline Crotty Counselling & Psychotherapy Wellbeing Consultant’s goal is to help people understand how they can become more accepting of themselves and ultimately be content. Caroline works with groups in day centre hospitals and with the Department of Psychiatry to help promote ways in which to safeguard and nurture our emotional wellbeing.
Himalaya Yoga Valley Centre Cork are dedicated to improving health, happiness and wellbeing of their clients. Their centres in Cork City and Ballincollig are known as sanctuaries from modern day stress and places where clients always leave feeling better than they arrived! They have over 15 teachers conducting more than 60 classes a week across both centres and they are each dedicated to providing a professional yoga experience for everybody with a wide range of classes.
If you have made the decision to change your lifestyle and you are willing to work hard, then Studio Fitness will support you every step of the way. Getting fit does not need to break the bank. The experienced staff provide affordable training, planning and support, promoting weight loss through healthy living and regular exercise and eating whole foods on a regular basis.